You’ve likely been told that healing starts in your subconscious. Change your thoughts. Say the affirmations. Rewire your beliefs And...

In a world increasingly dominated by technology and modern medicine, the ancient wisdom of natural healing often feels like it's forgotten

In the vast tapestry of the universe, there exists a boundless wellspring of energy – an energy that flows through every living being,...

Once upon a time, in the serene landscapes of Aberdeenshire, there lived a seeker of truth and connection named Sarah. She had long been...

Holistic Therapists/Practitioners sometimes get a bad wrap due to the lack of information out there about who they are and what they offer.

Don't worry I won't be offended if you look at this post and go – Sweet Jeebus what a load of waffle, I'll pass – but please bear with...

POV - Point Of View FOREWARNED - I hold nothing back here, and believe me when I say, I have been through this as a client myself and now...

There is a common myth that everyone should drink eight 250ml glasses of water for a total of nearly two litres per day. How 'real' is...