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About Sarah & K3Uk Coaching 

About Sarah

Sarah is a powerhouse of transformation, blending a unique background in Mechanical Engineering with a deep understanding of energy and frequencies to help individuals and businesses align with their truest potential.

Her journey from problem-solving in the engineering world to unlocking the power of human potential is a testament to her passion for innovation and connection.

As a TEDx Speaker, Sarah fearlessly advocates for women’s health, particularly raising awareness about PMDD (Premenstrual Dysphoric Disorder), shedding light on an often-overlooked condition and inspiring women to reclaim their voices and identities.​

Through her coaching, workshops, and retreats, Sarah weaves the technical precision of her engineering expertise with the intuitive flow of energy work, creating transformative spaces where her clients can reimagine their lives and businesses.

Whether she's guiding individuals to reconnect with their soul's purpose or empowering entrepreneurs to elevate their frequency and success, Sarah’s approach is as practical as it is profound.

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If you’re ready to embrace a life of purpose, clarity, and unapologetic authenticity, Sarah is here to guide you every step of the way.

Together, you’ll engineer the future you’ve always dreamed of—one aligned with your energy, vision, and infinite potential.

Sarah looking at her Crystals
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The Story of K3Uk Coaching

K3Uk Coaching isn’t just a business; it’s a legacy. It was created from a deep desire to empower others to unlock their full potential and step into their most authentic selves. The name holds a personal significance, representing founder Sarah’s three children—all starting with the letter K. It’s a constant reminder of the strength, growth, and love that inspire her every day.

The logo—a half-dragon—embodies bravery, individuality, and the transformative journey of individuation. It’s a symbol of the courage it takes to face challenges and embrace uniqueness. The flowing lines within the design signify frequency and energy, a core belief of K3Uk Coaching: everything is energy, and energy is everything. By aligning your energy with your purpose, you can create profound, lasting change.

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K3Uk Coaching values authenticity, empowerment, trust, and transformation. It offers a comprehensive approach to self-development, combining cutting-edge tools, compassionate guidance, and a supportive community to help clients thrive. With a team of fully qualified professionals who bring expertise, care, and passion to every interaction, K3Uk Coaching is more than a service—it’s a powerhouse of support for anyone seeking growth, clarity, and success.

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Whether you’re looking to heal, grow, or completely redefine your path, K3Uk Coaching is your one-stop destination for transformative self-development.

What some of our clients say:

When I feel like everything I'm doing is 'just out of habit'  - you came along and basically broke me down in seconds in our sessions, helping me to see that I'm not actually 'fine' and you really helped me with the issues and struggles, and properly understood why they affected me, in fact, you've helped me with certain things I NEVER thought I'd be able to ever say out loud to anyone! 

Guest Speaker: Empowering Change and Inspiring Action

As a TEDx Speaker and advocate for transformational growth, I bring authenticity, energy, and actionable insights to every talk.

 

My journey—spanning engineering, energy work, and advocating for women's health—offers a unique perspective on overcoming challenges and creating meaningful change.

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I specialize in talks that inspire accountability, self-leadership, and empowerment. Topics include:

  • Breaking Through Limiting Beliefs: How to identify and release what's holding you back.

  • Energy and Frequencies: Harnessing the unseen forces that drive success and fulfillment.

  • Redefining Identity: The courage to reclaim your true self amid life's storms.

  • PMDD Awareness and Women's Health: Shattering stigmas and sparking compassion through lived experience.

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Each talk is designed to connect deeply with audiences, leaving them with practical tools, renewed confidence, and a sense of purpose. Whether it’s a corporate setting, a community event, or an intimate workshop, my mission is to empower individuals to take ownership of their lives and step into their full potential.

Let’s collaborate to create a powerful experience that will inspire, transform, and energize your audience.

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