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About Sarah & K3Uk Coaching 

From Mechanical Blueprints to Soul Blueprints

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I’m Sarah, a former mechanical engineer fluent in systems, structures, and stubborn complexity.

On paper, I was winning life.

Inside? I was running on empty.

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My greatest engineering breakthrough? Realising that even the most brilliant system crumbles if it’s disconnected from its source, and your source is not numbers, it’s soul.

Now, I help powerful women escape autopilot and design a life that’s fully alive.

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  • TEDx Speaker & PMDD Advocate

  • Creator of the Core Belief Decoding™ Method.

  • 10+ years of engineering precision meets intuitive strategy

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I’ve fused engineering logic with spiritual strategy (Recognise-Decode-Release-Rewire).

Think: identity-mapping instead of identity-hunting; belief-deconstruction instead of belief-patching.

You aren’t broken. You’re misaligned, and that’s fixable.

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If your soul screams in silence under your success, this is your manifesto. You don’t need another guru. You need a system. A blueprint. A no-fluff, no-BS Strauss bridging your inner with your outer.

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I cried on stage at TEDx, in public, because until then, my professional wins meant nothing without self-alignment. That vulnerability taught me the value of engineering transformation, starting from the inside.

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Ready to break out of the loop and engineer your awakening?

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The Story of K3Uk Coaching

K3Uk Coaching isn’t just a business; it’s a legacy. It was created from a deep desire to empower others to unlock their full potential and step into their most authentic selves. The name holds personal significance, representing founder Sarah’s three children - all starting with the letter 'K'. It’s a constant reminder of the strength, growth, and love that inspire her every day.

The logo - a half-dragon - embodies bravery, individuality, and the transformative journey of individuation. It’s a symbol of the courage it takes to face challenges and embrace uniqueness.

 

The flowing lines within the design signify frequency and energy, a core belief of K3Uk Coaching: everything is energy, and energy is everything. By aligning your energy with your purpose, you can create profound, lasting change.

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K3Uk Coaching values authenticity, empowerment, trust, and transformation. It offers a comprehensive approach to self-development, combining cutting-edge tools, compassionate guidance, and a supportive community to help clients thrive.

 

With a team of fully qualified professionals who bring expertise, care, and passion to every interaction, K3Uk Coaching is more than a service - it’s a powerhouse of support for anyone seeking growth, clarity, and success.

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Whether you’re looking to heal, grow, or completely redefine your path, K3Uk Coaching is your one-stop destination for transformative self-development.

What some of our clients say:

When I feel like everything I'm doing is 'just out of habit'  - you came along and basically broke me down in seconds in our sessions, helping me to see that I'm not actually 'fine' and you really helped me with the issues and struggles, and properly understood why they affected me, in fact, you've helped me with certain things I NEVER thought I'd be able to ever say out loud to anyone! 

Guest Speaker: Empowering Change and Inspiring Action

As a TEDx Speaker and advocate for transformational growth, I bring authenticity, energy, and actionable insights to every talk.

 

My journey—spanning engineering, energy work, and advocating for women's health—offers a unique perspective on overcoming challenges and creating meaningful change.

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I specialize in talks that inspire accountability, self-leadership, and empowerment.

 

Topics include:

  • The Engineering Blueprint for a Spiritually Aligned Life: Harnessing the unseen forces that drive success and fulfillment.

  • Rewiring Beliefs for Power, Peace, and Performance: How to identify and release what's holding you back.

  • Engineering Resilience and Retention in High-Pressure Teams: High performance shouldn’t mean high attrition.

  • PMDD Awareness and Women's Health: Shattering stigmas and sparking compassion through lived experience.

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Each talk is designed to connect deeply, leaving others with practical tools, renewed confidence, and a sense of purpose. Whether it’s a corporate setting, a community event, or an intimate workshop, my mission is to empower individuals to take ownership of their lives and step into their full potential.

Let’s collaborate to create a powerful experience that will inspire, transform, and energize your audience.

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