top of page

Superhuman Home workout

  • 30Days
  • 27Steps

About

This is designed for women, by women, to get you working hard! Make sure you warm up and cool down before and after each workout! If the exercises get easier, increase the reps by 4 as required, increase time by 15 seconds as required!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Share

bottom of page